St. Regis Maldives Vommuli Resort is elevating its wellness experience once again. This time, it introduces Pilates Reformer, a full-body workout known for building strength, improving flexibility, and supporting mindful movement. Set against the serene backdrop of turquoise lagoons and lush tropical scenery, this latest addition helps guests restore both body and mind as part of a broader, integrative approach to well-being.

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A New Way to Move: Pilates Reformer Arrives in the Maldives

Already popular among fitness enthusiasts worldwide, Pilates Reformer uses a specially designed resistance-based machine that enhances the classic Pilates method. At St. Regis Maldives, this offering goes beyond a fitness class, it forms part of a thoughtfully curated wellness journey tailored to each guest.

• Low-impact, high-benefit: Suitable for all fitness levels, the Reformer machine is gentle on joints while helping improve balance, core strength, posture, and flexibility.
• Fully personalized: Certified instructors will guide private sessions that adapt to individual needs—whether it’s for rehabilitation, stress relief, or toning.

Beyond the Spa: A Holistic Wellness Philosophy

This new offering aligns with the resort’s deeper commitment to whole-body wellness, which goes far beyond traditional spa treatments.

At the heart of this philosophy, the Iridium Spa offers an overwater sanctuary where guests can explore everything from ancient healing practices to modern diagnostics:

• Ayurvedic consultations and pulse diagnosis: In-house wellness doctors perform personalized health assessments using Heart Rate Variability (HRV) technology and Nadi Pareeksha, an Ayurvedic pulse-reading technique that helps identify imbalances in the body.
• Guided meditation and breathwork: These calming practices integrate into the daily schedule to help guests unwind and reconnect.
• Oceanfront yoga and nutritional support: Sessions flow with the natural rhythm of the island, supporting both physical and emotional well-being.

Wellness That Moves with You

The new Pilates Reformer sessions will be available by appointment and welcome all experience levels. Whether you’re recovering, training, or simply seeking a better mind-body connection, this addition offers a chance to explore movement in a gentle yet powerful way.

With its signature overwater villas, white-sand beaches, and impeccable service, The St. Regis Maldives Vommuli Resort continues to push the boundaries of luxury. This time, it does so through a wellness lens that’s as rejuvenating as the island itself.