JOALI BEING, the first well-being island of its kind in the Maldives, announces the celebration of World Wellness Weekend on 20th,21st, and 22nd September 2024.
At JOALI BEING, transformative journeys await year-round where new beginnings transcend. Multigenerational guests are invited to participate in a range of joyful, well-being activities that are centered around the pillars of the World Wellness Weekend. Sleep and Creativity, Nutrition and Immunity, Movement and Vitality, Mindfulness and Serenity, and Purpose and Solidarity.
Highlights include:
• Muay Thai: Chanel your inner warrior with Muay Thai boxing as you master the techniques of lower body strikes and defenses in a high-intensity workout.
• Movement Meditation: Embark on a transformative journey of inner peace and self-discovery, where every graceful gesture becomes a pathway to mindfulness and tranquillity.
• Yoga Marathon: Join an exhilarating, hour-long Yoga Marathon that immerses you in the art of Yoga, flowing through poses, breathwork, and finding balance amidst a community of like-minded souls.
• Beach Pilates: Rekindle your energy and ignite your happy hormones as you synchronize with the harmony of the ocean breeze and grace the nature around you.
• Functional Training: Indulge in a strength-boosting session that includes fundamental movements that improve your daily life and amplify your longevity.
• Yogic Breathwork and Yoga Nidra: Harness the ancient wisdom of pranayama to cultivate vitality, clarity, and a profound sense of inner peace, awakening your body’s innate capacity for balance and harmony. Yoga Nidra allows you to immerse yourself in a state of conscious relaxation where stress melts away, leaving you refreshed, renewed, and deeply connected to your inner calm.
• Walking Mediation: Every aspect of life can be meditative. Mindful walking is an excellent way of being grounded and integrating meditation into your daily life.
• Somatic Movement: An invigorating somatic movement class where you will unlock the secrets of fluidity and freedom through innovative techniques that blend mindfulness with physical expression, leaving you energized and empowered.
• Communal Table with Wellbeing Consultants: Dive into JOALI BEING’s Four Pillar well-being concept and Earth-to-Table cuisine with an expert team of resident consultants. Guests will have the chance to engage and learn holistic insights along with first-hand tips on nutrition and mindful eating, women’s health, healthy aging and longevity, gut health, sleep and mindfulness, yoga and breathwork, and so much more.
• Visiting Master Practitioner: JOALI BEING will host Dr. Leonard McGill during September and the World Wellness Weekend. Dr. Leonard is the developer of Structural/Energetic Integration Therapy and a highly esteemed holistic physician with 30 years of experience. He focuses on transformative bodywork and pain relief, where guests can experience a powerful integrative approach to bodywork that addresses pain and musculoskeletal conditions such as neck, shoulder, lower back, hip, and knee challenges, and promotes overall well-being.
JOALI BEING restores natural balance and facilitates personal transformation through its well-being offerings, woven around the Four Pillars – Mind, Skin, Microbiome, and Energy. Families indulge in the finest well-being facilities and unique transformational spaces, experiencing signature treatments like Sound Healing and Watsu, all while staying grounded in the calming effects of nature.
From exhilarating adventures and soulful relaxation to personalized nutrition and interactive learning. JOALI BEING creates well-being experiences tailored to individual lifestyles and goals. Culinary offerings are expertly curated with the help of the island’s nutritionists, offering a selection of flavors and cuisines with healthy and indulging dining options. JOALI BEING offers a range of daily activities for its guests to enhance their well-being. Such as yoga, meditation, breathwork classes, mat Pilates, well-being conversations and health insights with resident consultants. Additionally functional training, and mobility, HIIT workouts, sauna rituals, as well as tennis and padel tennis sessions. The herbology center, AKTAR, offers workshops for guests to learn about the health benefits of herbs, essential oils, and therapeutic teas, led by the resident Herbologist.
Guests of every generation can discover the best of nature and holistic well-being, guided by our expert team of naturopaths, herbalists, chefs, sound healers, and fitness specialists. B’Kidult invites all guests to ‘be a kid again as an adult’ and experience the best of family vacations. The multigenerational zone is dedicated to well-being, sustainability, and early learning that fosters a joyful environment. Daily activities include herbology sessions, botanical workshops, sound healing journeys, as well as kids-special fitness, yoga, Qi Gong, and sustainability initiatives. Guests can also enjoy marine adventures that explore the underwater world and an array of water sports.
