There is no better way to kick start the New Year than with a health restoration project. What would sound better than a lifestyle refreshment at an island retreat, and in the unique and beautiful island playground of One&Only Reethi Rah at that?

One&Only Resorts has partnered with elite personal trainer and health & fitness expert Harry Jameson to create three exclusive retreats at One&Only Reethi Rah in the Maldives this year. The first retreat takes place in January. The Jameson Retreat is a combination of science, fitness and diet to deliver a customized program for it to be most effective.

Guests will embark on a comprehensive journey, expertly curated from significant pre-departure data analysis that sees them re-evaluate their lifestyles and maximize their health and fitness for the long term. Unlike the quick fix retreats that are often offered to vacationers, these programs are designed to last long and to be continued in practicing even after the vacation is over.

Harry Jameson is an esteemed health and fitness expert and an award-winning personal trainer. His team provide the very best in strength and conditioning, personal training, and health and lifestyle management services for his clients based in London, as well as all around the world.

Harry’s meticulous approach to training clients is based on psychological scientific foundations obtained through a degree in sports science and psychology alongside his own personal research and development. He is a firm believer in training the mind as well as the body to drive maximum results. Furthermore, the Jameson concept is supported by his selection of carefully picked health partners who join together to assess, create and facilitate life-changing results.

“We are delighted to be working with Harry Jameson to offer exclusive health and fitness retreats for our guests. This partnership allows us to take wellness, which is part of our DNA, to the next level, ensuring our guests leave with both everlasting memories and an improved sense of wellbeing,” said Jean-Luc Naret, the General Manager of One&Only Reethi Rah. He also stated “One&Only Reethi Rah is the perfect location for this experience – with our private villas located over-water or along pristine beaches, an award-winning spa and incredible cuisine, all surrounded by the crystal clear waters of the Indian Ocean – it truly is the pinnacle of tropical luxury. Nowhere else in the Maldives is there a resort with this much space and exclusivity.”