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The Nautilus Maldives Announces Ananda Wellness Residency

The Nautilus will host two senior practitioners from the world’s most renowned holistic wellness retreat. From 16th to 26th August 2023, Ananda in the Himalayas will be at The Nautilus. Combining Ananda’s specialist Ayurvedic knowledge with The Nautilus’s timeless hospitality offering, this residency will provide the ultimate restorative wellness experience.

Exploring the Restorative Wellness Experiences

The Nautilus tailors holidays to individual needs, providing a completely bespoke experience renowned for its customization. Additionally, the resort also provides unscripted and timeless offerings to its travellers. With this, the Ananda treatments will be available to guests at any time of day. The treatment will be provided in the overwater Solasta Spa’s glass-floored private treatment pavilions. Interested guests can also explore the treatments in the comfort of guest houses and residences.

The two practitioners, Mr Sandeep Dhamada and Ms Krishna Karki, are some of Ananda’s most accomplished and expert holistic therapists. As a follow-up to these speciality treatments, The Nautilus guests will also benefit from an online consultation with an Ayurvedic physician. This will further enhance the holistic benefits of the treatments in addition to the overall experience. Ananda’s gourmet Ayurvedic cuisine is available to consume anywhere on the island, incorporating anti-inflammatory properties, with fundamental food tastes carefully combined with macronutrients.

Ananda in the Himalayas is one of the world’s leading luxury wellness retreats, aligning with the rejuvenating spirit of The Nautilus. Nestled in the Himalayan foothills, the birthplace of Ayurveda, Yoga and meditation, Ananda integrates these ancient practices with therapy. The partnership first launched in 2022 and this year’s iteration enhances the already extensive wellness offering with a series of curated experiences for guests looking to rebalance their body, soul and mind.

Specialty Treatments Offered by Ananda at The Nautilus:

  • Ananda Touch with Reflexology (90 Mins)- A rhythmic flowing massage with rose-scented oils. The treatment releases tension and stress combined with the stimulation of reflex points. This practice aims to restore energy flow throughout the entire body and foster balance within the body and mind.
  • Indian Head Massage with Reflexology (90 Mins)– This ancient experience relaxes, tones, and eases muscle tension. It also aids in eliminating toxins by stimulating circulation. Following this, a massage is administered to the feet, applying pressure on the soles to restore healthy energy flow throughout the body.
  • Indian Head Massage with Shiatsu (90 Mins)– A traditional massage which provides deep relaxation. Following this, Shiatsu is applied. This is a full body pressure point experience that enhances circulation and boosts the immune system.
  • Himalayan Honey and Rose Facial with Foot Massage (90 mins)– This stimulating and refreshing facial uses a blend of sandalwood and rose essential oils. We massage pure organic honey harvested from the Himalayas into the skin and apply a mask of cooling cucumber. As the mask hydrates your skin, indulge in a soothing foot massage that stimulates reflex points.
  • Ananda Moksha (90 Mins)– A full body massage which uses traditional Ayurvedic therapeutic techniques. The holistic therapy draws inspiration from the concept of Moksha, signifying a liberation of the senses and a release for the free flow of Prana or energy.

About The Nautilus Maldives

The private island of The Nautilus boasts just 26 beach and oceanside houses and residences. Guests can also explore an extensive range of facilities and spa amenities. It is surrounded by the natural beauty of Hanifaru Bay, one of the largest manta-feeding hotspots in the world, offering white sandy beaches, pristine waters, and coral reefs. This extraordinary, tranquil location combined with an unmatched ultra-luxury five-star experience make The Nautilus the perfect private island resort to relax, reset and recharge.

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Best Travel Tips for Flying with Toddlers and Young Kids

Guide to flying with kids - family friendly resort Le Méridien Maldives Resort & Spa

Traveling with toddlers or young kids often feels overwhelming, but when you prepare well, your family adventure becomes smooth, enjoyable, and unforgettable. Whether you’re flying short distances or tackling a long-haul journey, these practical travel tips will help you navigate airports, planes, and destinations with confidence. From smart packing to calming meltdowns, here’s your essential guide to flying with kids.

1. Tire Out Toddlers Before the Flight

Let your kids burn off energy at the airport before boarding. Visit a children’s play area or soft play zone near your gate if your airport has one. Encourage running, climbing, and moving around to help them settle once you board. If play areas aren’t available, take brisk walks through the terminal or let them climb stairs to stay active.

2. Choose the Best Seats for Comfort and Convenience

Book the right seats to improve everyone’s comfort. On long-haul flights, grab seats in the middle section of the emergency exit row for extra space and easy bathroom access. Choose window seats to entertain kids with views during takeoff and landing.

3. Take Advantage of Early Boarding

Use early boarding to get your family settled without the crowd. Most airlines offer pre-boarding for families with young children. Use this time to stash carry-ons, set up car seats, and get kids comfortable before the aisles fill up. Ask staff politely for help with strollers or expedited security if needed.

4. Pack Smart and Light Without Skipping Essentials

Streamline your packing without sacrificing toddler must-haves. Borrow or rent bulky items like strollers and car seats at your destination to reduce your load. Pack plenty of diapers, wipes, extra clothes, and essentials in your carry-on. Use a multi-compartment “snackle box” filled with your child’s favorite treats to keep them busy and satisfied during the flight.

5. Manage Ear Pressure with Easy Solutions

Prevent ear pain during takeoff and landing. Offer your baby a pacifier or bottle. Give older toddlers something to chew—like a dissolvable lollipop or gum. Teach them to yawn or blow gently while pinching their nose. Use saline sprays if they have a stuffy nose to avoid added discomfort.

6. Bring Comfort Items and Entertainment

Create a travel “goodie bag” to keep kids entertained and comforted. Include familiar items like a favorite blanket or stuffed animal, along with quiet toys, coloring books, child-friendly headphones, and a tablet loaded with shows or games. Bring an inflatable footrest or cushion to help them stretch out and rest comfortably.

7. Plan Flights and Stopovers Around Your Toddler’s Routine

Book night flights to align with your child’s sleep schedule and reduce jet lag. Plan stopovers carefully—choose longer layovers if they offer a chance to nap, eat, or play. When possible, adjust your toddler’s sleep routine a few days before travel to ease the transition.

8. Stay Flexible and Embrace the Chaos

Build flexibility into your travel plans. Avoid overloading your itinerary and allow time for snacks, bathroom breaks, or detours. Stay calm during tantrums and respond with patience. When you embrace the unpredictable moments, you create better experiences and lower everyone’s stress levels.

9. Use Family-Friendly Accommodations and Airlines

Book hotels or vacation rentals that cater to families. Look for places with high chairs, cribs, separate sleeping spaces, or kid-friendly amenities like pools and play areas. Fly with airlines known for family service—many offer toddler meals, in-flight entertainment packs, and helpful staff. Confirm stroller policies and bring travel accessories like seat extenders or portable beds to enhance comfort on board.

10. Travel with Extra Support

Bring friends, family, or a partner whenever possible. Shared childcare lightens your load and allows everyone a break. If you’re flying solo, ask airline or airport staff for help and plan to meet local support at your destination. A little assistance goes a long way.

Make Your Next Family Flight a Breeze

Flying with toddlers doesn’t have to feel like a mission. When you plan smart, pack efficiently, and stay adaptable, you make family travel easier and more fun. Whether it’s your child’s first flight or one of many, each journey creates lasting memories. Use these travel tips to keep your toddler happy and your stress levels low. You’ve got this—happy travels!



Check out these 8 family-friendly retreats in the Maldives for a summer holiday!


Feature Image: Le Méridien Maldives Resort & Spa

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